CRANBERRIES
Scientific Name: Vaccinium macrocarpon
Cranberries are vibrant red berries valued for their tart flavour and impressive nutritional profile. They are naturally rich in antioxidants and have long been enjoyed as part of a healthy lifestyle.
Benefits
• Rich in naturally occurring antioxidants
• Supports overall wellness and vitality
• Supports urinary tract wellness as part of a healthy lifestyle
• Contains beneficial plant compounds known as polyphenols
• Supports healthy ageing through antioxidant protection
• Provides vitamin C, which supports normal immune function
• Supports skin health and overall wellbeing
• Contains dietary fibre that supports digestive wellness
• Supports a balanced and nutritious diet
• Naturally low in fat
• Provides plant-based nutrients that contribute to general health
• A delicious way to increase fruit intake
How to Consume
• Enjoy as a snack.
• Add to cereals, porridge, muesli, or yoghurt.
• Blend into smoothies and juices.
• Add to baked goods, salads, or desserts.
• Can be steeped in hot water to make a fruit infusion.
Fun Facts
• Cranberries are one of the few fruits native to North America.
• Cranberries grow on low-lying vines in bogs and wetlands.
• The berries naturally float, which is why many cranberry farms use water harvesting methods.
• Fresh cranberries are extremely tart and are often sweetened before consumption.
• Cranberries contain unique plant compounds called proanthocyanidins.
• They have been consumed for centuries and were traditionally valued by Indigenous communities.
Storage
Store in a cool, dry place.
Refrigerate after opening.
Keep sealed to maintain freshness.
Warnings
• Individuals taking blood-thinning medication should consult a healthcare professional before consuming large amounts of cranberry products.
• Consume as part of a balanced diet.
Disclaimer
This product is a food product intended to support a healthy lifestyle and is not intended to diagnose, treat, cure, or prevent any disease.
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